Have you been dealing with a lot of STRESS lately?

Lead a crazy busy life??

Stressful times and stressful experiences in life have physiological effects, creating many physical health symptoms, can have negative impacts on hormone levels, creates emotional imbalances, bad moods, plus so many other negative stress responses.

The effects from stresses that leave traces in our bodies and emotions can leave what we will call that a cellular memory. So, when we go through stresses again in our lives that old stress memory is triggered, sometimes again and again. Our nervous system is firing constantly and can get stuck in this fight or flight reaction. Health symptoms will start showing up as clues from our bodies, both in our mental/emotional and in our physical health. Over the years I have studied various ways to calm the nervous system, and balance out the “ stress response & congestion”; we also could refer to it as triggers, emotional blind spots, or blockages. Fight, Flight, or Freeze responses. Stress Management Solutions and Nervous System Balancing can make a world of difference in your life, in your mindset, and for your health!

Did you know? Chronic stress can ripple through every system in your body: 🌀 Foggy thinking

🌀 Tight muscles

🌀 Digestive struggles

🌀 Poor sleep It’s not just “in your head,” it is a whole-body response!

It is not something that should be ignored! Stress is like the silent destroyer. 🤯 It keeps causing damage until the symptoms cannot be ignored any more!

Here’s a huge secret: your vagus nerve is like the body’s built-in reset button. 💫 ‍✨ When supported, it helps calm your stress response, help reduce the fight or flight, balance your mood, regulate digestion, reduces inflammation, helps sleep, helps hormones, Visceral fat & metabolism, and even support your heart. I could go on and on! The more research that is being done, the more we understand this gut brain connection! It is huge!

So, what do we do about it?

What can we do to help with Stress Management with a MHE3 Vagus Nerve Activator?

First, I will share about an amazing simple product you can use at home every day!

Good News: I’ve found an herbal tincture with just ONE incredible ingredient that activates the vagus nerve.

This is whole body, root cause healing, helping your body shift from survival mode

→ thrive mode.

Did you know - Activation of the vagus nerve can your support overall health by:

✅ promoting relaxation

✅reducing stress and your bodies stress response

✅lowering inflammation

It helps:

✅ regulate heart rate

✅ improves digestion

✅ enhances mood by stimulating the release of calming neurotransmitters.

✅ Plus so many other benefits, check out the list in the pictures.

A well-toned vagus nerve is also linked to:

✅ stronger immunity

✅ better sleep

✅ greater emotional resilience - making it a key player in both physical and mental well-being.

And that’s just the beginning!

What’s amazing is that a single plant extract can activate the vagus nerve. Meaning it helps us relax, calm down, and feel better!

Completely tasteless, colorless, and odorless, stimulant free, yet powerful enough to support the body’s natural balance (aka homeostasis).

It’s already helping many, many people, and did I mention my favorite part?

It’s safe for ALL ages, even pets.

This isn’t some expensive, multi-step regimen.

It’s a simple, one-step plant extract…and it works at the foundation of health and healing.

I love that is it true root cause healing.

Want more info? I’ve got quick video explanations. I’ve got the science. The research! Or if you’re ready to see how it will help you, I’m happy to help! Email me for more info or order directly from my link here - Your PHIX for vagus nerve and stress management drops.

And oh by the way, bonus, it helps with visceral fat too.

Secondly, I offer Stress Reducing Biofeedback Sessions.
These sessions can be done over the phone, a video call, or in person.

Because I have studied many different techniques and tools over the years, I usually incorporate several different techniques into each session.

Below are some of the techniques I use during an appointment.

• Biofeedback - Evox Perception Reframing and Balancing

• Stress Solutions Biofeedback

  • These Biofeedback appointments require me to ship you equipment (a hand cradle and headset) for our appointment time, you will plug in to your PC computer (won’t work with a Mac computer), we will connect by phone and internet for the appointment, then after your session you will ship the hand cradle back to me. More info at https://www.myvitalforce.com/remote-sessions

• Emotion Code - by Dr. Bruce Lipton

• Emotion Release Scripts - by Dr. Corrine Allen

• Feelings Buried Alive Never Die Script - with muscle response testing

• C.A.R.E. Emotional Release with Essential Oils

• Crystal and Gemstone Energy Center Rebalancing

• Bach Flower Remedies

• Releasing Emotional Patterns with Essential Oils and touch points - by Dr. Caroline Mein

• Messages of the Body Lay on hands and pray – with or without anointing oil – Healing Oils Healing Hands - by Linda Smith

• Healing - by David Stewart.

• Splankna – a Christian protocol for mind-body psychology

• EFT –Emotional Freedom Technique - Tapping sequence

• Logosynthesis

• MTU Mental Toughness University – Approval Addiction Training

• Facilitated Introspection Coaching

• Spiritual Foundations of Emotional Healing

• TKM-The King Method

• Donna Eden’s Energy Medicine techniques

• Energy Psychology

• Hannah Kroger’s techniques

• The Touch of Healing with Jin Shin Jyutsu

• Heal Your Body by Louise Hay affirmations

• Healing the Whole Man by Joan Hunter

Call or message me TODAY so you can feel better!!!

563-659-6111 or MyVitalForceWellness@gmail.com

More info and my links are here - https://linktr.ee/KariRene

To schedule a session online https://calendly.com/myvitalforce/stress-relief-session